Self Awareness
When something hurts you, what's your first instinct?
Be honest. No one is watching.
Relationships
In your closest relationships, which feels most true?
Think about the person you're most vulnerable with.
Inner Voice
The voice inside your head most often says...
Which one hits closest to home?
Boundaries
When someone crosses a line with you, you usually...
What actually happens — not what you wish would happen.
Healing Patterns
When you try to feel better, you tend to...
Your coping style says a lot.
Self Worth
When you think about asking for what you truly need, you feel...
Sit with this one for a moment.
Emotional Truth
The thing you're most afraid to admit to yourself is...
You don't have to say it out loud. Just recognize it.
The Last Question
What do you most want on the other side of this?
This is what healing actually looks like for you.